Olympic Swim Course - 1.5 kilometers (.93 miles)
|
Participants will make two diamond shaped clockwise loops. Your far turn buoy is yellow.
Markings: Large swim buoys will designate the swim course. Kayakers and Lifeguards will be positioned on the water to support the swimmers. Water Temperature: Water temperature is expected to be around 70 degrees. The temperature will be taken leading up to the race. A wetsuit isn't mandatory, but it's recommended |
|
Olympic Bike Course - 40 kilometers (24.8 miles)
|
You'll travel north out of the park along Veazie-Cumberland to a 'T' at Retreat-kanaskat where you'll turn right. (Sprint cyclists make a U-turn here - don't do that). Next is a left turn onto Kent-Kangley Road and a turn-around in Ravensdale. After you make a right on Retreat-Kanaskat, you'll make your way to your aid station at Mile 15. There will be water, gatorade, and powergels. Volunteers will guide you at every turn, so don't worry through those longer straight stretches. In Cumberland, you'll be directed to a 2.5 mile out-and-back on SE 352nd St. and then return to Nolte for the run. Find the Route on RideWithGPS Here
|
|
Olympic Run Course - 10 kilometers (6.2miles)
|
The Olympic run course heads right into the woods at transition toward the parking lot. From there you'll weave around a bit to get to the southbound side of Veazie-Cumberland and head toward 384th St. There's you'll find an aid station and your turnaround. Long Course athletes continue straight - don't follow them! When you return to the park, you'll do 2 loops around the lake to finish on a hard-packed gravel trail. No trail shoes necessary, just watch your step.
|
|
