Super Sprint and Sprint Run 2.8 miles

The 2.8 mile Sprint Run course is a 2-loop run around Deep Lake Park on the trail that surrounds the lake.  Be sure to pay attention to the volunteers at the end of each loop so that you head in the right direction - either out to a 2nd loop or across the FINISH LINE.

Aid station at the beginning of each loop.

This run is unpaved and on a hard-packed gravel trail.  You could opt for trail shoes, but they aren't necessary - regular running shoes will work just fine.

 Olympic Run Course - 6.2 miles

CHANGES ANNOUNCED TO THE OLYMPIC RUN COURSE - 07.18/18
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The Oly run will now include 2 loops around the lake when you return to the park. This will shorten the out-and-back on SE 384th st where runners will now turn around at the aid station and not at the end of the road. See map below for details and remember on race day - 2 loops around the lake.
The Olympic Run course is a flat, fast course (total elevation gain 214).  Runners will exit transition and follow course markings taking them through a corner of the parking lot and then out to Veazie Cumberland road for a turnaround at the park entrance.  After crossing the road, athletes head south through some pretty farmland and to an out-and-back on SE 384th St.  Following the turnaround, you'll head back to the park and complete the run 2 loops around the lake on an unpaved trail.

​It's hard pack, but watch for intermittent roots and rocks.  Trail shoes not necessary - Road shoes will work just fine.